WELCOME MY FITNESS CENTER
Feel Great.
Body and Mind.
Choose from hundreds of workouts, healthy recipes, relaxing meditations, and expert articles, for a whole body and mind approach to feeling great.
#1 Trainer in USA
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Get Fit With Me
Personal Training
In person coaching where together we will strengthen your mind and body!
I will maximize your time, space and equipment direct from your home.
Custom Workout Plans
Working out from home or in the gym?
I have unique workout plans specific to your capabilities and dream body goals.
Live Workout
Join me LIVE from your own home or tune in later for energized fully guided workouts! Using minimal equipment and space, I will make fitness fun anytime, anywhere!
AS FEATURED IN
My Best Workout Plan
ABSOLUTE INSANITY
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--- THE FIVE DAY TUSH ---
Signature Lower Sculpt
Express Bride Burnout
Express Lower Strong
Banded Squat Series
Recovery Lower Body Stretch
Fitness Challenges
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--- THE FIVE DAY TUSH ---
Signature Lower Sculpt
Express Bride Burnout
Express Lower Strong
Banded Squat Series
Recovery Lower Body Stretch
New Year, New Aim!
Lorem ipsum dolor sit amet consectetur adipisicing elit. Modi, quidem dignissimos. Perspiciatis fuga soluta officiis eligendi labore, omnis ut velit vitae suscipit alias cumque temporibus.
--- THE FIVE DAY TUSH ---
Signature Lower Sculpt
Express Bride Burnout
Express Lower Strong
Banded Squat Series
Recovery Lower Body Stretch
My Award's
Testimonial
@MARK Builder Student
I decided to give Stacy’s workouts a try and haven’t stop for the past 6 months. At first I was hesitant as I thought the workouts were only geared towards women.
@ALLIX Health
I started training with Stacy 12 years ago and never looked back. She is simply THE BEST! You can see how passionate she is just in the way she teaches. Her classes are NEVER the same. They are always challenging and results are guaranteed.
@CATERINA Engineer
During the lockdown I was so happy I was introduced to Stacy, and as a stay at home mom I'm so thankful that I could train with her from the comfort of my own home.
@ ANNIE Buty
This athletic, yet feminine workout will leave you feeling stronger than ever. Stacy is a small but mighty powerhouse who will push you to your limits all while encouraging you to keep moving through that burn.
Fitness plane pricing
Use the free templates with your whole team or choose a premium. ith your whole team or choose a premium.
Get the bundle and get lifetime support and one year updates.
Yoga and Barre Plan
20 WEEK TRAINING – 30 MIN/DAY$30
Gold Membership
50 WEEK TRAINING – 50 MIN/DAY$60
My Blog
How to Build an Unstoppable Team That Takes Ownership
Building a high-performing team that takes full ownership of their work requires a combination of strong leadership, clear communication, accountability, and empowerment. Here’s a step-by-step approach to creating a team that is proactive, motivated, and unstoppable:
1️⃣ Hire the Right People 🏆
The foundation of an unstoppable team starts with hiring people with the right mindset, not just the right skills. Look for:
✅ Self-starters – People who don’t wait to be told what to do.
✅ Problem-solvers – Individuals who take initiative to find solutions.
✅ Ownership mindset – Employees who take responsibility for outcomes.
✅ Cultural fit – People who align with your company’s mission & values.
💡 Pro Tip: During interviews, ask behavioral questions like:
👉 “Tell me about a time when you had to take ownership of a project beyond your job role.”
2️⃣ Set a Clear Vision & Purpose 🎯
People take ownership when they see the bigger picture and how their work contributes to it. Ensure your team knows:
✅ Your Company’s Mission & Goals (What are we working towards?)
✅ How Their Role Fits Into the Mission (Why does their work matter?)
✅ Key Metrics of Success (How do we measure performance?)
💡 Pro Tip: Regularly communicate your vision in team meetings and show how each person’s work directly impacts the company’s success.
3️⃣ Foster a Culture of Trust & Accountability 🤝
Teams take ownership when they feel trusted and accountable for their results.
✅ Give them autonomy – Let them make decisions instead of micromanaging.
✅ Set clear expectations – Define roles, deadlines, and responsibilities.
✅ Hold them accountable – If something goes wrong, focus on learning rather than blaming.
✅ Recognize & Reward Ownership – Celebrate those who take initiative.
💡 Pro Tip: Instead of saying “Did you do this?”, ask “What do you need to complete this successfully?”
4️⃣ Empower Decision-Making 🏋️
Ownership comes when people feel empowered to make decisions.
✅ Create a “No Permission Needed” Culture – Encourage employees to make small decisions on their own.
✅ Give problem-solving authority – If they identify an issue, allow them to find and implement the solution.
✅ Encourage calculated risks – Support innovation, even if mistakes happen.
💡 Pro Tip: Use the 70% Rule – If someone is 70% sure about a decision, let them go for it rather than waiting for approval.
5️⃣ Build a Strong Feedback & Growth System 📢
Teams that take ownership constantly improve through feedback.
✅ Encourage peer feedback – Let team members coach each other.
✅ Hold regular 1-on-1 meetings – Give feedback on both strengths & improvements.
✅ Provide learning opportunities – Offer mentorship, workshops, and courses.
💡 Pro Tip: Shift from “What went wrong?” to “What can we learn from this?”
6️⃣ Create a Results-Driven Culture 📊
People take more ownership when they are measured by results, not just tasks.
✅ Set clear, measurable KPIs for every role.
✅ Focus on outcomes, not hours worked.
✅ Allow flexible work styles, as long as they deliver results.
💡 Pro Tip: Use the OKR (Objectives & Key Results) Framework to track progress effectively.
7️⃣ Lead by Example 🌟
A team takes ownership when the leader demonstrates it first.
✅ Take responsibility for failures & share credit for success.
✅ Show passion, commitment, and discipline in your own work.
✅ Be transparent & communicate openly.
💡 Pro Tip: When something goes wrong, say “I take responsibility. Let’s find a solution together.”
🚀 The Winning Formula for an Unstoppable Team
✅ Hire people with an ownership mindset
✅ Give them purpose & autonomy
✅ Build a culture of trust & accountability
✅ Empower decision-making & problem-solving
✅ Provide regular feedback & learning
✅ Focus on results, not just tasks
✅ Lead by example
By implementing these strategies, you’ll create a self-driven, proactive, and unstoppable team that takes full ownership of their work.
Contact With Me